[질문] 그냥죽이쌀밥보다덜살찌잖아요 죽이덜살찌는이유좀자세히!!!

죽이칼로리가낮아서예요^^흰죽227kcal1대접(315g)■탄수화물:88%■단백질:8%■지방:4%쌀밥313kcal1공기(210g)영양소구성■탄수화물:91%■단백질:8%■지방:1%